Overachievement becomes a survival strategy, but burnout is the cost. The desire to be seen, valued, and safe in systems that are often unwelcoming creates an unsustainable pace.

Until these systemic forces are addressed, many Black women will continue to bear the weight of needing to be exceptional just to be treated fairly.

• Trauma-Informed Deep Chats

• Somatic Therapy with Cheryl

• Wellbeing for Black Women