The Chalice

Let’s talk about struggling with burnout, feeling overworked, and struggling to take back control.

In this video, we’re talking about what it feels like when your pain, burnout, or sadness isn’t taken seriously- especially as a Black woman who’s expected to “hold it together” all the time.

An expansive talk with Sandra Igwe Founder of The Motherhood Group on Motherhood, Entrepreneurship and Knowing What You Want. She manages to do it all but how does the manages to strike that all elusive balance?

In this conversation with Novella we get into what it takes to set up a business as a mother. What exactly does it require and what are the pitfalls to avoid.

Novella is a business owner and mother who transitioned out of a good career to be able to spend more time with her children.

Making the decision to work on, and improve your personal fitness can be challenging, especially when dealing with the demands of a hectic work life, full on family life or just a busy life in general! It requires commitment, strength, dedication and determination”. In this conversation we look at how carving out the time is possible and what mindset is required to make it all work.

Why wants, needs and desires are important and not to be dismissed. Prioritising yourself is s must. Why this is the counter cultural things to do in a patriarchal world. Dive in with Cheryl and Dr. Shallcross.

Natalie May is a singer/song writer, corporate baddie and coach. We discuss How to cultivate self-esteem when you’re not the archetypal Girl Next Door.

We dive deep on cultivating self-esteem on your own terms, because sometimes the world can’t give you what you need, so you have to give it to yourself.

Sakli Sessou Tata is a truly inspiring woman that I’m so grateful to have been able to talk to. We go deep on just how impactful that primary blueprint for relationships is. The is a vulnerable and honest account of healers also being on their own healing journey.