In this video, we dive deep into why so many Black women find themselves overgiving to the point of depletion — emotionally, mentally, and physically. From cultural expectations to generational patterns and unspoken pressures, we’ll explore the roots of this cycle and how it impacts self-worth, relationships, and overall well-being.

💡 You’ll learn:

The hidden reasons behind overgiving

The emotional toll of always saying yes

How awareness can help you reclaim your energy & balance

This conversation is for every Black woman who has ever felt drained from pouring into everyone else while neglecting herself — and for those who love, support, and want to better understand themself.

🌱 Remember: giving from overflow, not depletion, is an act of love for both yourself and your community.

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