In this video, we’re talking about what it feels like when your pain, burnout, or sadness isn’t taken seriously- especially as a Black woman who’s expected to “hold it together” all the time.

We’ll talk about the emotional toll of being unseen, and taking responsibility for performing a version of ourselves. We'll look at why people often misunderstand us, and how to honour your truth even when others can’t hold you fully.

✨ You don’t owe anyone a performance.
✨ Your vulnerability is scary but the key to being understood.
✨ You deserve to be cared for and supported.

If you’ve ever been dismissed, gaslit, or told to “just pray it away,” this space is for you. Let’s talk healing, softness, and the power of saying, “I’m not okay- and that’s okay.”