Chariot Coaching & Therapy Workshops and Events
Experience healing at Retreats & Workshops
The Self-Love Retreat
Soma & Sound London Day Retreats
Online
Workshops
Day Retreats Are Great Way To Dip Your Toe
Attending a Day Retreat or an online workshop can be a beautifully nourishing and valuable way to deepen your wellness practise. It’s also a great opportunity for a vibe check.
Come and immerse yourself in a safe, soft and professionally facilitated body-based healing space, where your safety and well-being are the priority.
Online Workshops
All Events
Soma & Sound by Cheryl: Unlearning Hustle
Breaking Burnout Cycles Rooted in Overwork and Expectation
Soma & Sound with Cheryl: I’m Not Your Super Woman
Dismantling Cultural Narratives That Fuel Burnout
Soma & Sound by Cheryl: Homecoming to the Self
Identity, Belonging, and Healing the Parts That Were Left Behind
Soma & Sound by Cheryl: Nervous System Reset
Reduce Stress, Ease Anxiety, And Choose You In A World That Demands Too Much
Soma & Sound with Cheryl: Held, Not Hardened
Creating Safety After Chronic Stress and Emotional Overload
The Boundary Retreat: Somatic & Drama Therapy
Reconnect with yourself, heal through somatic and drama therapy, and learn to set empowered boundaries..
Soma & Sound: Retreat 3 Reclaiming Joy
Explore your shadow, release deep-held patterns, and heal through somatic practices and sound therapy.
Soma & Sound: Global Majority Women’s Retreat
Explore your shadow, release deep-held patterns, and heal through somatic practices and sound therapy.
The Self Worth Retreat: Feeling, Healing & Relaxation
Rediscover yourself through deep healing, relaxation, and embodied practices that nurture self-love.
Breath & Body: Transformational Healing
Experience deep healing through sound, breath, and bodywork to release, restore, and reconnect to self.